{"id":228,"date":"2014-05-07T11:01:30","date_gmt":"2014-05-07T09:01:30","guid":{"rendered":"https:\/\/ingmar.app\/blog\/?p=228"},"modified":"2017-04-07T21:04:11","modified_gmt":"2017-04-07T19:04:11","slug":"5-steps-to-reduce-your-food-waste","status":"publish","type":"post","link":"https:\/\/ingmar.app\/blog\/5-steps-to-reduce-your-food-waste\/","title":{"rendered":"5 steps to reduce your food waste"},"content":{"rendered":"

\"Expiring<\/a><\/p>\n

So, we all know that a great deal of the food produced is wasted (about 50 % of the worldwide production). We also know that we, as consumers, are part of this waste of resources. But did you know that an average family could save up to 500 Euros if they made better use of food at home?<\/p>\n

The average household throws away the equivalent of one month worth of food each year. (This proportion is the same in countries such as Sweden or the UK. So, my good fellow Europeans, we\u00b4re in this together!)<\/p>\n

Here are five simple tips to help you reduce your food waste \u2026 and stop wasting your money:<\/p>\n

 <\/p>\n

1. Make a shopping list<\/strong>
\nBefore shopping, have a look in your kitchen cupboard and consider what you really need. Make a shopping list and stick to it when you go shopping! Also, it\u2019s best to avoid going to the grocery store when you\u2019re hungry \u2013 you\u2019ll always end up with more than you can actually eat!<\/p>\n

 <\/p>\n

2. Store food properly<\/strong>
\nAre your fridge and freezer at the right temperatures?<\/p>\n

Do you store your vegetables the right way (e.g. tomatoes and bananas should be stored separately since they emit ethylene gas that ripens other fruits and vegetable quicker)<\/p>\n

Do you place the more recent items purchased at the back of the fridge\u2019s shelves, and the soon-to-expire ones at the front?<\/p>\n

Learn more on how to store your food properly in the infographic below!<\/p>\n

\"Image<\/a>

Storing food the right way in your fridge and freezer. Image source: http:\/\/mondaymorningcookingclub.com.au<\/p><\/div>\n

 <\/p>\n

3. Use the best-before-date as a recommendation<\/strong>
\nMany food producers put a \u201cbest-before\u201d-date on their products. This date doesn’t mean that you have to throw the products away as soon as the date has expired. Products such as apples, eggs, cereal and bread can be eaten weeks, or sometimes months, after the expiration date, especially if stored properly. Use your common sense; smell and taste to determine whether you can use these products anyway.<\/p>\n

 <\/p>\n

4. Empty before re-stocking<\/strong>
\nA friend of mine challenged her family to empty the freezer content, before re-stocking. Each dinner had to consist of one ingredient, or more, from the freezer. This way even the most well hidden products in the freezer came to use, before getting too old.<\/p>\n

 <\/p>\n

5. Prepare meals with what you have at home<\/strong>
\nSoups, pasta sauces, stews and casseroles are great for improvising throwing in those ingredients that soon will expire.<\/p>\n

Do you need more inspiration\u00a0on what to\u00a0make with the ingredients\u00a0you have at home? IngredientMatcher is here to help! <\/span>IngredientMatcher will find \u00a0easy and delicious recipes that you can make with the ingredients you have at home.<\/p>\n

 <\/p>\n

Use the form below to sign up to our email list and receive more tips on how to store food in a way to make them last longer.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

So, we all know that a great deal of the food produced is wasted (about 50 % of the worldwide production). We also know that we, as consumers, are part of this waste of resources. But did you know that an average family could save up to 500 Euros if they made better use of…<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[5,55],"tags":[],"yoast_head":"\n5 steps to reduce your food waste<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ingmar.app\/blog\/5-steps-to-reduce-your-food-waste\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 steps to reduce your food waste\" \/>\n<meta property=\"og:description\" content=\"So, we all know that a great deal of the food produced is wasted (about 50 % of the worldwide production). 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