Cook the rice

Preheat the oven to 200°C (392°F)

Fry the meat in a pan, then mix with the spices

Mix rice with meat and crumbled feta cheese

Cut off the end of the bell pepper with the stem and remove the seeds

Stuff the bell peppers (hard packed because it shrinks when baked) then sprinkle with shredded cheese

Place in an oven pan that fits well around the bell peppers so that they don't risk falling over.

Bake in oven for around 25 min (bell peppers should be soft but not burnt)

Serve hot with a dollop of sour cream