To celebrate the World Vegetarian Day on October 1st, we’re happy to share with you our recipe of these vegetarian bbq enchiladas which are truly awesome in flavor. Even though they are vegetarian they are still rich with umami flavor thanks to the mushrooms, corn, tomatoes, beans and the barbecue sauce. Meat is not needed here!!
The World Vegetarian Day is observed annually on October 1. It is a day of celebration established by the North American Vegetarian Society in 1977 and endorsed by the International Vegetarian Union in 1978, “To promote the joy, compassion and life-enhancing possibilities of vegetarianism.”It brings awareness to the ethical, environmental, health and humanitarian benefits of a vegetarian lifestyle.
So on October 1st, choose a vegetarian option for dinner, or why not try to make those enchiladas? Recipe below…
Recipe: Vegetarian BBQ enchiladas
Ingredients
- 1 onion
- 3 garlic cloves
- oil
- 1 can champignons 150 g
- 1 can black beans 230 g
- 1 can corn kernels 200 g
- 1 tomato
- 3 tbsp barbecue sauce
- 100 g cream cheese
- salt
- black pepper
- chipotle chili powder
- 2 cans taco sauce à 230 g each
- 6 flour tortilla
- 300 g cheese
- 300 ml yoghurt
Instructions
- Start by preparing all ingredients; chop the onion, garlic and the tomato.
- Preheat oven to 175°C (350°F)
- Fry the onion and garlic in a large pan with some oil until translucent
- Add the mushrooms, beans, corn, tomato, tomato purée, bbq sauce, cream cheese and the spices and simmer for a few minutes
- Grate the cheese and mix 1/3 of it with the yoghurt
- Grease an oven dish sized 24x34cm (that can hold 6 rolled tortillas)
- Pour 1 can of Taco sauce in the oven dish
- Spread some enchilada mixture on to each tortilla and top with some cheese before rolling them together. Arrange enchiladas in the oven dish with the seam sides down.
- Pour the second can of Taco sauce over the enchiladas and then spread the yoghurt cheese mixture on top
- Bake in oven for around 20 min
Bon appétit! More recipes from IngredientMatcher here >>>
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